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Maximus - Access to Work Mental Health Support Service
The Access to Work Mental Health Support Service provides confidential mental health support for stress, anxiety, depression, low mood and much more, in the workplace, at no cost. With dedicated support for nine months, Maximus cover all the key things like coping strategies, workplace adjustments, practical advice and guidance, as well as a plan to return to work.
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The Tomorrow Project is a confidential suicide prevention project that has been set up to support individuals and communities to prevent suicide.
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NHS mental health specialist service designed to help serving personnel due to leave the military, reservists, armed forces veterans and their families.
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SANE offers non-judgemental and compassionate emotional support to anyone affected by mental illness, including families, friends and carers.
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The UK's leading charity supporting those affected by eating disorders and campaigning on their behalf.
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Switch Board Switchboard LGBT+ Helpline
A one-stop LGBTQ+ listening service via phone, email and instant messaging.
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When life is difficult, Samaritans are here – day or night, 365 days a year. You can call for free on 116 123 or visit us online to find your nearest branch.
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Brighter Futures: Staffordshire Mental Health Helpline
A confidential emotional support helpline run by Brighter Futures, offering a safe place to talk if you’re feeling worried, stressed or low, or if you're concerned about someone else.
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NHS One You – Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. One You have expert advice and practical tips to help you look after your mental health and wellbeing.
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Mind provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
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If you have lost a loved one to suicide or are in crisis yourself, contact Ian's Chain for non-judgemental support to help you find a way through.
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Macmillan Cancer Counselling Support
Through Bupa, Macmillan are offering up to six counselling sessions, free for people struggling emotionally because they have cancer. Contact them free on 0808 258 4704 and ask about the Bupa service. They're open, 7 days a week, 8am-8pm. Or you can book your wellbeing assessment directly with Bupa.