Our Self-Help Hub helps you find avenues of health and wellbeing support that are available to you in the area that you live.
If you think we are missing a service, please let us know.
To get started, please select where you live below.
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Neighbourhood Mental Health Cafés Leicester, Leicestershire and Rutland,
The Neighbourhood Mental Health Cafés provide accessible and safe support to individuals who are experiencing difficulties with their emotional wellbeing and mental health.
Anyone accessing the cafés can expect immediate face-to-face support including referring or signposting to longer-term support, wellbeing activities such as mindfulness and creative arts, themed workshops, and confidential one-to-one support to discover coping strategies, and undertake action planning and problem solving with a trained member of staff.
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