The NHS weight loss plan can also be a helpful resource. A plan that has been downloaded over 7 million times and is recognised by health professionals.
If you're overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
We are here to help improve Leicester's health and wellbeing. Find stop smoking, healthy eating, physical activity and reducing alcohol support.
Healthy Weight
