Active Together is here to support you to get active in your own way.
Every woman’s experience of menopause is different, but physical activity can help women manage and cope better with their symptoms.
Active Hinckley and Bosworth are a team of individuals delivering, promoting and supporting all things sport and physical activity across the borough. Our aim is to provide residents with information on how, where and why to get active in Hinckley and Bosworth.
Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support.
Guidance from the Chief Medical Officers in the UK on the amount and type of physical activity people should be doing to improve their health.
Exercise Referral is available to people aged 16 years and over with an existing health condition that could be improved by physical activity. Your programme will be adapted by our experienced instructors to best support the management of your health condition.
To engage and empower pre and post natal women to take ownership of their own movement levels, receive accurate physical activity advice around their pregnancy journey and have the opportunity to participate in physical activity within their local communities and homes.
Physical Activity
