The NHS weight loss plan can also be a helpful resource. A plan that has been downloaded over 7 million times and is recognised by health professionals.
If you're overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
Live Life Better: Weight Management
Live Life Better Derbyshire is a free healthy lifestyles service that offers advice and help on a wide range of health and wellbeing topics.
Council Website - Health & Wellbeing
A range of services delivered and signposted by Derbyshire County Council.
Healthy Weight
